Don’t Be Duped! — 3 “Diet Foods” Guaranteed to Sabotage Your Health

Are you putting 100% into your diet program, but feel like you’re getting 0 results?

Many people find themselves in this pickle. They work hard, hold on to their diet strategy like bulldog, but fail to see the transformation they wanted. Hopes were high, but the scale just isn’t going downward.

What gives?

Often, the problem is not effort or motivation. The issue is that they are incorporating certain foods in their diet plan that are actually not diet foods at all. The diet industry is big business, and unfortunately many companies market their products as healthy, even though they are counter-productive options.

What are these foods? Here are three problem foods you need to cut from your diet immediately.

Fruit Flavored Yogurts

Fruit flavored yogurts are a favorite among many dieters, but many fail to see them for what they are: pint-sized sugar bombs. Individual yogurt packs have gotten unhealthier and unhealthier, while their reputation as a go-to diet food has regrettably survived.

Next time you’re picking out your favorite yogurt, double check the sugar content. You might be surprised to find there are 15+ grams of sugar per serving.

Of course you can purchase the sugar-free varieties, but then you’ll be consuming unwanted artificial sweeteners, which can be just as bad for you.

Instead, opt for plain Greek yogurt. Flavor it yourself by adding a handful of fresh berries.

Fat-Free Products

Beware of any product marketed as ‘fat free’. These products proudly label themselves as fat-free, and that very well may be true.

But ask yourself, if the fat is removed, what has been added? Time and again, the fat content has been substituted with something just as undesirable.

Often that means heaps of sugar.

If you are trying to lose body fat, sugar is just as bad — if not worse — than fat is.

Protein Bars

The last problem food to be wary of is the protein bar, despite its prevalence in many diet programs and meal plans. These may seem like a great option because they contain protein,  but once again you have to look a little closer.

Check that sugar content. Most protein bars have upwards of 15 grams of sugar per bar. Some contain 30 and even 40 grams.

In actuality, these are glorified chocolate bars. While you can buy a few bars with very low sugar content (five grams or less per bar), these will require a little searching.

Sadly, many dieters are blissfully unaware of these three problem foods. Are any of them in your current diet?

If you want to learn the two must-eat foods that will catapult fat loss into high gear, make sure you check out The 2 Week Diet. Highly-readable and conveniently-packaged in PDF form, it has all the best advice you need to correct any lingering misinformation you’ve fallen prey to.

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Belly fat cleanse with Red Tea Detox

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The cleanse or detox frees up the colon, liver and kidneys to filter only pure water or water with lemon juice and some sort of sweetener. 

Cleanses usually result in some weight loss, because the toxins stored in the fatty tissue are flushed from the body. 

I have actually found a product that can help you not only do a belly fat cleanse, but also help you lose weight fast.

If you have been wondering what melts belly fat super fast, then Check out this review about Red Tea detox

Diamond Earrings: The Most Sophisticated Accessory

When it comes to elegance and course nothing defeats diamond earrings. With their great shimmer and also appealing simpleness diamond earrings seem nearly wonderful. One of the most lovely items of precious jewelry you could have, diamond earrings are also very versatile. You could use them anywhere, at anytime. Wear your diamond earrings with evening wear to an expensive supper event, of with blue jeans and also a knitted coat to an afternoon barbecue. It is this convenience that makes diamond earrings so unique. As well as with a lot of styles to pick from they are very easy to customize to your personal design.

The best diamond earrings for you:

The most essential thing to keep in mind when picking your diamond earrings is that high quality shows. Low quality diamond earrings, much from making you look good, as a matter of fact take away from your all-natural appeal. Higher quality is usually worth the additional money.

When searching for top quality diamond earrings you first must take a look at the ruby studs being utilized. Remember the 4 C’s of ruby quality: cut, clarity, shade, and also carat.

The cut of a ruby is critical. Greater than other attribute, it is the cut that makes a diamond brilliant and also gorgeous. To inform if a diamond stud has a good cut simply check out it and also see if it mirrors the light equally and also brilliantly. If you see dark places then the ruby has actually been cut too deep. If the diamond appears opaque after that it has actually been reduced also superficial. Diamond earrings with improperly reduced diamonds will certainly show up bull as well as drab. But if the diamonds are reduced well your diamond earrings will radiate wonderfully.

No less important is the clarity of the rubies in your diamond earrings. The quality of a diamond is judged by the amount of incorporations, or imperfections, can be seen in it. Noticeable defects in a diamond stud will mar its elegance and transform the means it mirrors light. Therefore you wish to stay away from rubies graded “I3” or reduced. All diamonds graded SI2 or greater are “eye tidy”, implying no flaws can be seen by the nude eye. Ruby studs graded I1 or I2 have somewhat visible additions, yet represent a terrific worth, especially in diamond earrings, as the incorporations will become much less visible when put into the setup.

Additionally crucial is the color of the diamonds. The finest as well as most useful rubies are definitely anemic. The GIA rates diamond color on a range from D to Z, with D being absolutely anemic and Z being noticeably yellow. D with F rubies are the most costly, but most specialists agree that diamonds in the H-I range show up colorless when installed, making them a far better value for diamond earrings.

One last thing to consider when purchasing diamond earrings is carat weight. Carat size has nothing whatsoever to do with high quality, and also every little thing to do with amount. Certainly larger ruby studs will certainly have a much more dramatic impact, but larger isn’t really always much better. You need to only take carat weight size into account where it worries the rate range you are comfortable with.

Where is the most effective place to purchase diamond earrings:

To get an idea of the various designs and prices that are offered in diamond earrings it is more convenient to watch them online before shopping around at neighborhood fashion jewelry shops.

Retail jewelry experts will lug a little to tool selection of diamond earrings, but you will certainly discover a better choice online. Just type “diamond earrings” right into an Internet online search engine like Google or Yahoo and you will discover numerous reliable web sites that specialize in diamond earrings.

The expense of diamond earrings depends on many variables, such as the size and also top quality of the diamond studs. Diamond earrings with a complete carat weight of.50 ct must cost in between $500 as well as $1000, depending on the high quality. Diamond earrings with an overall carat weight of 2.00 ct need to set you back in between $5000 and $15000, depending on the high quality.

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My Covert Commissions Review :

How IT will Make You Money Online

The Internet opens many opportunities for people to make a great living online. However, it  also puts forward a lot of difficulties for people looking to earn online. The main problems are that some people do not have the technical skills or knowledge to put together there own online business system. Also, there are many sharks out there who prey on newbies by selling them software and systems that do not work, there is always something missing.

With more and more people earning online there is increasing competition, you will not be able to survive without a system that provides everything you need to succeed. Especially, if you are beginners, you don’t have knowledge, skill, and experience, you’ll have to face a huge uphill learning curve. So it is nice to finally know that there are genuine marketers out there who are successful, and who want to help others get the lifestyle that internet marketing offers.

Convert commission is a great system it has all the products for you researched and ready to sell and it provides everything you need. Nothing is left out. All the hard work researching products, getting affiliate links and how to promote is done for you. They even provide the sales pages and opt-in forms to collect and build your email list. As your list grows people are emailed automatically for you, no autoresponder needed, Covert Commissions takes care of that as well. They even provide comprehensive training on traffic generation and the best way to promote your business.

The marketers behind this system are Soren Jordansen, John Merrick, and Cindy Battye. Just google any of them and you will see how successful and genuine they are. With their great ideas, they have created the awesome system for anyone looking to earn online.

Here is how Covert Commissions works

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Professional Profile for Philip Kapneck

Ambassador Philip Kapneck retired after serving Maryland for 40 years as the state's Trade Ambassador

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YOONLA REVIEW | YOONLA EVOLVE REVIEW 2018 | MAKE MONEY ONLINE FAST

The Yoonla™ digital lifestyle platform was founded by New Zealand based digital entrepreneur, Reno Van Boven. Back in 2006, after months of 15-hour days using a secondhand laptop, with massive debt, bills to pay and no job, Reno generated his first revenue online. Even though it was only a few hundred dollars, it made him realise the massive potential of the internet. After his first project generated a small success, he went on to create a number of successful projects and products, connecting with many people around the world.

Once he’d discovered how to successfully turn his own passion into a thriving business, it was time to teach others how to do the same, passing on the knowledge he’d gained from 12 years of experience as a digital entrepreneur. From then onwards, all time and energy was spent on creating the most simple and comprehensive digital lifestyle platform around – this is how Yoonla™ was created.

Reno van Boven - Yoonla™ Founder

In just over a year, Yoonla has rapidly become the leading Digital Lifestyle platform, with over 1.5 million members taking the first step in creating their digital lifestyle business from scratch. With a slightly better laptop and his superb team behind him, Reno continues to provide a hands-on and personal approach to support the Yoonla community.

Our goal is to continue building a platform that helps everyone succeed; from our members and affiliates to our advertising partners and staff. In doing so, we hope to give everyone the opportunity to live a Digital Lifestyle they love.

For more information click here Yoonla